Empowering Healing Journeys
Embark on a path towards self-discovery and growth. We are dedicated to providing a safe space for healing and transformation. Whether you're seeking support for trauma, depression, anxiety, or personal growth, we are here to guide you on your journey towards holistic well-being.
Your mental health is our priority. Together, we can navigate the complexities of the mind and empower you to lead a fulfilling life.
Individual, Family, Couple’s Counseling
Experience exceptional service specifically designed for your individual needs and overall well-being. Our unparalleled attention to detail ensures a unique experience for each individual, family, or couple.
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Eye Movement Desensitization and Reprocessing (EMDR) is an eight-phase psychotherapy approach that helps people recover from trauma without having to talk at length about the traumatic experience(s). EMDR can relieve depressive and anxiety symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others. EMDR therapy can be used alone or with other approaches to create and promote a safe environment for clients to achieve their goals.
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Brainspotting works by identifying, processing, and releasing core sources of emotional and body pain, trauma, dissociation, and various other challenging symptoms.
Brainspotting simultaneously diagnoses and treats. It is enhanced with Biolateral sound and is a valuable tool in addressing a wide range of emotional and physical challenges.
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help people manage mental and emotional health issues by changing how they think and behave. CBT is a combination of cognitive therapy and behavioral therapy that focuses on current problems and finding solutions. It's different from other psychotherapies because it doesn't deal primarily with the past.
TCTSY Online Group
(Trauma Center Trauma Sensitive Yoga)
TCTSY is the first empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD) that is based on yoga. The TCTSY methodology draws on key principles of the hatha style of yoga and involves a series of physical forms and movements. To maximize feelings of empowerment and foster a more positive relationship with the body, certain aspects of traditional hatha yoga are adjusted.
In contrast to typical public yoga classes, TCTSY does not rely on physical hands-on adjustments to guide participants' physical alignment. Instead, TCTSY creates opportunities for individuals to take charge of their own experience, relying on their own body awareness.
Expert Testimony
When requested, we provide educational resources to help juries understand the signs and dynamics of sexual abuse and trauma.
Sex Abuse Assessments
We provide assessments for child and adolescent victims of sexual abuse. These assessments offer Child Protective Services extra information about the allegations, along with recommendations for the children, adolescents, and their families.
